• info@tabletennisnorth.ca

Webinar series

Webinar series

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Table Tennis North and Richmond Olympic Oval announced today a new webinar series to empower youth, sports enthusiasts, athletes, coaches, in the North and across the country, providing them with tools and knowledge on how to stay active, and both mentally and physically healthy during these challenging times. 

How do you stay confident in challenging moments? How do you use self-talk and past experiences as tools to enhance your confidence and trust in yourself? How do you fuel your body before competition? How can multisport fitness fit into the rest of your life without becoming your life?  These are some of the themes that will be discussed during these open, positive, and dynamic discussions!

Our experts include:- Mental Performance Coach: Scott Donald – Strength & Conditioning Coach: Emily Perseo – Registered Dietician: Evan Duxbury BSc, RD
Webinar details:

Strength & ConditioningTuesday, March 23 & 304:00 p.m. MT
Mental PerformanceWednesday, March 25 & April 15:00 p.m. MT
NutritionThursday, March 24 & 314:00 p.m. MT

If your coaches, officials, athletes or administrators would like to join the webinars, you can do so by connecting to Table Tennis North’s Facebook page live videos and Zoom sessions at the above mentioned times. To connect via Zoom, participants can email info@tabletennisnorth.ca for more information. You can find all the recordings of our webinars right HERE!!!

A huge thank you to the Nunavut & NWT Lotteries for making this happen!!!

Are you interested in Table Tennis in the Northwest Territories?