During the winter of 2021, Table Tennis North launched a Virtual Table Tennis series to help athletes, families, schools, and communities stay active while learning fundamental Table Tennis skills from home.
Although the live program has concluded, the instructional videos continue to provide an excellent introduction to the sport. They remain a valuable resource for new players, teachers, coaches, recreation leaders, and anyone looking for fun activities to improve coordination, balance, and racket skills.
A special thank you goes to Steve Rowe, whose enthusiasm and expertise made this program possible, and to all of our partners for supporting this initiative.
| Monday, November 22, 2021 | Aerobic Table Tennis 1 – Warm up |
| Wednesday, November 24, 2021 | Week 1 – Grip, Forehand & Backhand balance |
| Wednesday, December 1, 2021 | Week 2 – Grip. Forehand & Backhand bounce |
| Monday, December 6, 2021 | Aerobic Table Tennis 2 – Warm up, technique |
| Wednesday, December 8, 2021 | Week 3 – Grip, Switch, Throw-Hit-Catch |
| Wednesday, December 15, 2021 | Week 4 – Grip, Obstacle course |
| Monday, December 20, 2021 | Aerobic Table Tennis 3 – Warm up, fun games |
| Wednesday, December 22, 2021 | Week 5 – Grip, Obstacle course part 2 |
| Thursday, December 23, 2021 | Christmas special LIVE Facebook |
